Our Work
Our monthly workshops cater to people who identify as women and address topics ranging from spiritual development and mindfulness to self-worth and resilience!
Our guest speakers come from diverse arenas including politics, social media influencers, academia, business, and spiritual/philosophical thinkers!
Guest Speakers "WISE Connect and Cultivate Series"
Mar Estarellas (She/her)
Post doctoral researcher, McGill University (Canada)
Anushka Manoj (She/they)
South-Asian activist and Open DJ format, McGill University (Canada)
Shiqing Gong (She/her),
Loop Lab Guest, PhD candidate in Educational Studies,
McGill University (Canada)
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You cannot control everything- but definitely your breath!
Our participants got the opportunity of practicing breathwork and learnt the art of positive self-talk within an immersive spiritual experience!
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Spiritual health is just as important as your physical or social-emotional health!
The earlier in life you embark on a spiritual journey, the more easier it becomes to face life's unpredictable challenges which are indeed a catalyst for growth!
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